In our Accelerated Resolution Therapy ( A.R.T. ) training, we practice the scripted protocol with other learners, so I got to experience firsthand how remarkably it can move trauma (in my case, a car accident years ago) out of the body and alleviate the stress...
“A defining factor in relationships that last is the ability to reconnect emotionally after an argument.” ~Marion F. Solomon, Healing Trauma Much of my early work with clients who come to me for couples therapy is to initially uncover what is meant by “we need...
Maybe you aren’t fighting about the same thing. “I don’t know why he keeps saying that- I’ve told him how it really is 1000 times!” When you have been trying to get a point across to your partner, and they just don’t get it, how...
When is the last time you were in such an awful situation, you felt like you were crawling out of your skin, it was so unbearable? Psychotherapy Academy describes “when there is intense physical and/or emotional pain and that pain cannot be alleviated quickly or...