When is the last time you were in such an awful situation, you felt like you were crawling out of your skin, it was so unbearable? Psychotherapy Academy describes “when there is intense physical and/or emotional pain and that pain cannot be alleviated quickly or...
Want to know what is going on with your teen/spouse/sibling? How to Get Someone to Open Up and Talk More “I feel like we don’t really talk anymore. I don’t know how to connect with him…” My Marriage and Family Therapist colleagues and I hear...
I asked the barista how she was. “I’m good! I’m really looking forward to the new year!” The way her face and voice lit up when she said it made me excited. What’s to come? I asked her if I should be looking forward to...
What ancient form of audio malfunction is keeping you from your best life “I listened to the book on tape while I was driving to our session today…It has been really helpful so far!” My client was in her early 30’s, blond and athletic, and...