The field of Psychotherapy has learned in recent decades that who and what we are involves much more than our brains. Systems therapists in the 1950’s discovered that since families of schizophrenics had so many similarities, involving the patient's family in “mental health” treatment made...
At some point, you've probably heard someone say, "Get out of your comfort zone." It's a common piece of advice, and yet the entire point of most technology is to help us avoid discomfort. Instant GPS navigation, same-day delivery, Chat GPT in your pocket to...
When you think about professionals you might hire to help you, some are emotionally easier to pick out than others. You have to be vulnerable with your dentist, but there are probably less factors that go in to choosing a dentist than say, a doctor....
"Dancers are trained to 'eat' dances--to ingest them and make them part of who they are. These are physical memories; when dancers know a dance, they know it in their muscles and bones." - Natalia Makarova Without outing this person, someone very close to me...