Questions I didn't expect from a potential client...
I've transcribed this interview from a call with a potential new client, because in some ways it caught me off-guard. Minor details have been changed for confidentiality reasons.
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What is Group Therapy?
As we memorized all the different mental health disorders in my graduate school classes years ago, we also learned that each of them can be treated by helping people improve their relationships. Wait- what? I’m happy to recommend some easy reading like Extraordinary Relationships by...
What patterns are you noticing?
The old-fashioned idea that therapy is only for people who have a diagnosable mental health disorder is mostly gone, at least in major metropolitan areas. Enough people have found the benefit of working with a professional to improve their relationships, make life more fulfilling, and...
When everything you wish would change won’t, here is how you can change:
Acceptance is the first step to feeling better, whatever one’s ailment is. If you are sitting in traffic, and you’d prefer not to be sitting in traffic, you are resisting life as it is. Since there is nothing you can do to change the traffic,...