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  Traditional psychotherapy is very cerebral, exploring mental processes and thoughts. Research is acknowledging that memories and traumas are held physically, in the body. With this knowledge, we realize there is more to recovery than to simply THINK your way healthy.
  
  I value inclusion of applied kinesiology, massage, yoga, dance, chiropractic and other methods of body work. Though the majority of our work is talk-based, I encourage and recommend attention paid to physical and spiritual avenues of health.
  
  
  
  
  Kirsch Method Acupuncture & Bodywork, Acupuncture with Craniosacral Therapy, Neural & Visceral Manipulation
  
  i live well nutrition, one-on-one nutritional counseling
  
  Austin Holistic Health Applied Kinesiology, Rolfing, Acupuncture, Chiropractic, Massage
  
  Marty Brickley,LPC Meridian Tapping, iRest, Yoga Nidra
  
  Angela Copeland, MBA Career Coaching, Job Seeking, Interviewing Skills, Resume Development
  
  Caroline McCarter, Certified Yoga Therapist specializing in private Yoga
  
   
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Emotions in and of themselves have no moral value; they are neither good nor bad. They are just sirens alerting us of something we should pay attention to. If we learn to listen to them instead of always obeying them, they can be very good teachers. We need to be aware that our emotions can mislead us because we often misread the situation. Emotions are far too self-referential and based in our early practiced neural responses, or what some call our defense mechanisms. Our basic “programs for survival,” which are the source of most emotions, are largely in place by the age of four or five. The three most common programs involve the needs for 1) survival and security, 2) affection and esteem, and 3) power and control.
~Richard Rohr