Your First In-Person Group

Showing up to your first process group can feel intimidating at first.

Feeling accepted inside and out happens over time as we share space with each other.

• To get to the office, enter 1201 Spyglass into your GPS.
  (The true address is 2525 Wallingwood, however GPS will take you to an entrance on a different street, so pretend you are coming to 1201 Spyglass.)
• Enter the parking lot from Spyglass Dr. where you see “1201 Spyglass.” 
• Building 15 will be straight ahead on your left.
• Come up to the 2nd floor. Suite 1504 is the door on the right.

Be thinking about why are interested in this group... sharing what brings you is a good way to  sharing yourself with the others. And bringing your curiosity about them will help you learn where you can connect!

What research has learned is that most people who join a process group don't feel very comfortable with it for the first 4-10 sessions. It is usually only after developing relationships, getting to know others in the process group, and noticing what happens inside yourself as you participate consistently that the fruits of the process begin to emerge! 

Hang in there! Talk about any feelings of reluctance, ambivalence, or nervousness. That's what we are showing up to do.

See you Sunday afternoon!